Free RUNfully Method Workshop
Time & Location
About the Event
Get clarity on what you want and how to get there using the RUNfully Method.
✨ Guidance to unlock the answers & create a game plan though accountability 🤝, movement 💃🏃🏽♀️, and a supportive community 🙌🏾.
✨How connecting your Physical, Mental, and spiritual goals can help you uncover and break through what’s been holding you back.
✨Steps to have fun with fitness again while feeling proud of your progress
✨Movement & music meditations to gently quiet your mental chatter & regain balance.
✨Using the runner’s mindset to take action on a goal or complete a big project.
Nothing will change unless you take action. Let’s RUNfully together!
More info on the RUNfully Method: