RUNfully Costa Rica breakthrough Retreat!

Get ready to open your heart, break free to new levels of abundance, and channel creative energy into a project you’ve been dreaming to bring to life all in the rainforests and beaches of Costa Rica.

We will use the RUNfully Method which includes running to breakthrough blocks, hikes through gorgeous national parks, dancing in rivers, journaling, meditation in hot springs, completing a creative project in community, and unique breathwork experiences that will leave you feeling rejuvenated, proud of your progress, and like a butterfly ready to spread your wings and take off.

First we will reconnect to nature and your authentic spirit by living a Pura Vida lifestyle in a way tourists don’t often get to experience. In the beach town Cabuya, a family who lives in harmony with nature will welcome us into their oasis. There we will get out of our heads and shed the layers of fear, doubt, and self judgment through an opening intention setting cacao ceremony, chakra balancing yoga, morning light inspirational jogs, flow with nature including visiting monkeys on the beach, horseback riding, and more.

Once you’re grounded, we will experience the breathtaking rainforest village of La Fortuna by the Arenal Volcano in true resort style to support us in using that inspiration and energy towards a project of your choice like starting a podcast, writing a song, painting, editing a video, taking a big step in your business, or whatever has been tugging at your heart. This will be done in community with 1-1 sessions and group brainstorming because we rise together. To keep the creative energy flowing, we will be taking breaks in hot springs, moving energy through powerful movement techniques, and revealing in the beauty of Costa Rica.

Leave feeling sparked back to life and free from any chains holding you back from your full potential.